SEVENTY SEVEN PERFORMANCE TRAINING
Train with purpose. I’ll help you build strength that lasts.
Personalised Programmes
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1-to-1 Coaching
1-to-1 gym training plans tailored to individual fitness goals, experience levels, and lifestyles. Sessions focus on strength, fitness, weight loss, and overall wellbeing through structured workouts, motivation, and ongoing support to help clients achieve long-term results safely and effectively.
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Online Plans
Online training plans tailored to individual fitness goals, experience levels, and lifestyles. Programmes include structured workouts, progress tracking, and ongoing support to help clients build strength, improve fitness, lose weight, and achieve sustainable long-term results from anywhere.
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Group Training
Group training sessions designed to create a motivating and supportive environment for all fitness levels. Workouts focus on strength, conditioning, weight loss, and overall fitness through structured sessions that encourage teamwork, accountability, and long-term progress.
WHO AM I…
I’m Mark Elder — a coach focused on helping men in their 30s and beyond build strength, move better, and stay powerful for life.
After 25+ years in a high-performance creative career, I understand what it’s like to juggle pressure, responsibility, and your own health falling down the list. I’ve been there. And I know what it takes to take it back.
My approach is simple: no gimmicks, no ego — just structured training built around longevity, strength, performance, and discipline.
This isn’t about chasing aesthetics.
It’s about becoming harder to break, sharper in your mind, and stronger in everything you do — from work to sport to life.
I coach men who want more from themselves.
And I help them build it.
Get in touch to start changing your life.
THIS IS WHERE IT STARTS.
Tell me where you are now - where you want to get to. Ill take it from here’.
